Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
United States President Joe Biden on Monday issued pre-emptive pardons for General Mark Milley, Dr Anthony Fauci and members of Congress who served on the committee investigating the January 6, 2021, attack on the Capitol as a shield against possible retaliatory action against them by his incoming successor, CNN reported.
rediffGURU Shreya Shah answers diet and nutrition related questions.
If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
At the end of the six short stories, Feels Like Ishq is uneven yet watchable, feels Sukanya Verma.
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
Wellness expert Roopashree Sharma answers your health queries.
'I am sure every effort will be made to showcase Rashtrapati Bhavan to President Trump.'
It's time to stock up on basil, mint and Indian gooseberries.
Your sunscreen should contain mineral sun blocks like zinc oxide, titanium dioxide and iron oxide, says cosmetologist Dr Rinky Kapoor.
After all, we want to live a comfortable life as we grow older, right? Here are 7 things when you turn 40-
Rediff.com's Rajesh Karkera made an 11-day road voyage across some of South Asia's most deserted, challenging, terrain, always under the gaze of the sacred, dazzling Himalaya.
As pollution reaching alarming levels in Delhi, Veer Arjun Singh guides you how to protect yourself.
Eat clean and chemical free for a happy and healthy heart, mind, body and soul, says Anang Agarwalla.
The life of a chef in the kitchen, as late Anthony Bourdain saw it, had a glory to it. The kitchen gently moves forward in the culinary world, tightly packed, yes, but with leaders un-despotic.
When I met him last year for his 75th birthday, he seemed frail. There was a sense of urgency. I will miss Stephen. His passing fills me with sadness.
A food consultant tries to channel her healthier side, and here's what she discovers.
The theme for this World Health Day is 'Protecting Health from Climate Change'. Here are some tips on how you can make a positive contribution.
Do you understand the difference between an allusion and an illusion? Here's more help with homonyms
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